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Diane Somers
Linden, MI

"I dropped my body fat from 21% to around 14%. I feel great in tank tops and shorts and a bikini too. I am in the best shape of my life and I have Matt and Phil to thank for it."

Jesse Atkinson
San Francisco, CA

"The workouts were designed to combat the boredom. They were plotted in a way that prevented overtraining any particular muscle areas."